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Pound to Ounce

Convert pound (lb) to ounce (oz) — with the exact factor, a quick-reference table and a free converter that works offline.

1 lb = 16 oz

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Open the free converter with this conversion pre-loaded — no sign-up, works offline after first load.

Conversion table

Pound (lb)Ounce (oz)
1 lb16 oz
2 lb32 oz
5 lb80 oz
10 lb160 oz
20 lb320 oz
50 lb800 oz
100 lb1,600 oz
500 lb8,000 oz

How the conversion works

Both units measure mass. One pound equals exactly 16 oz, so multiply by that factor to convert.

FAQ

How many ounces in a pound?

1 lb = 16 oz.

How do I convert pound to ounce?

Multiply the pound value by 16. For example, 10 lb × 16 = 160 oz.

Where does the factor come from?

The conversion factor is defined in NIST SP 811; both units are mass units converted through kilogram.

Related conversions

Ounce to Pound Gram to Ounce Ounce to Gram Kilogram to Pound

Conversion factors: NIST SP 811. Computed by the same engine that powers the app.

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